How to deal with Migraines

All through my childhood, I remember my mother suffering from terrible 3 day migraines. She tried many different treatments but until she changed her lifestyle the only thing that helped her was painkillers, sleep and time.

I've had a lot of time to ponder over migraines. Their causes and effects. If you or someone you know suffers from them, this video may be of some help.

Sometimes Shamanic Energy Healing can be helpful for migraines. You can do this for yourself of course. Sign up to my newsletter here and receive a free 20 minute Guided Self Healing Mediation